December 14th, 2007
I would like to introduce you to
JUICE FASTING
and
JUICE FEASTING
One of my favorite nutrition specialists and writers was a man named Paavo Airola.
He traveled all over the world searching for the keys to good nutrition and to eating healthy. One of those keys was what he called “JUICE FASTING.”
The whole idea of juice fasting is for a person to go on a juice fast instead of a water fast. By drinking freshly made live whole food juice made from organic fruits, berries, greens, and vegetables, a person is able to get an incredible amount of nutrition while at the same time fasting from all other foods. In this way, the person’s digestive tract, colon, and other significant organs and systems get to rest for an extended amount of time, and they have the chance to purge themselves of all toxins and heal themselves of all related physical problems.
Juice fasting is being practiced all over the world in various health and wellness clinics with amazing results. I am not permitted to share with you all of the amazing health benefits and testimonies of people who have been freed from all kinds of physical health problems just from simply going on an extended juice fast. However, if you do your own research, you will be able to find a lot of evidence and testimony of the dramatic results people all over the world have experienced from juice fasting.
The second concept that I would like for you to ponder is “JUICE FEASTING”.
This is very similar to juice fasting, except that you’re not on a fast at all. Instead, you’re just concentrating on drinking a lot of your foods rather than eating them. In other words, drinking a lot of your fruits and berries and greens and vegetables instead of eating them is the idea behind juice feasting. What easier and better way is there than this to be sure that you and your kids are getting your 5-9 fruits and vegetables every day?! Think of it as “feasting” on juice. The good thing about this practice is that you get a lot more raw fruits and vegetables into your system, along with all of the vitamins, minerals, antioxidants, phytonutrients, etc. in their most absorbable and nutrient dense form. Of course, you do still need to eat some raw fruits and vegetables, some seeds, nuts, and sprouted grains, and some organic meat, in order to get the necessary fiber and carbohydrates and proteins that your body needs.
FOOD FOR THOUGHT…
I will write more on these two topics in the near future, but I thought I’d first give you a little teaser and get you to start pondering these novel ideas.
Our flagship product is called, “The FEAST,” so when I say “juice FEASTING,” I’m suggesting that you could use our InstaFresh live whole food based super juice to “feast” upon every day as my family and I do.
FOOD TO FEAST ON…
Josiah Friberg Health and Nutrition Educator. . . . . . . . . .
Originally Syndicated via RSS from Keys to Good Nutrition and Tips to Eating Healthy with Uri Feast
Related Healthy Recipes:
Juice Fasting Pt 7 - Keys To Good Nutrition And Tips To Eating Healthy With Uri Feast. . . .
Fasting Duration - Keys To Good Nutrition And Tips To Eating Healthy With Uri Feast. . . .
Juice Fasting Pt 8 - Keys To Good Nutrition With Uri Feast & Tips To Eating Healthy. . . .
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