January 30th, 2008
As you probably know, berries are packed with cancer-fighting, cholesterol-reducing, anti-aging benefits (to name a few). It’s so convenient when you buy them frozen because they keep so much longer and usually cost less.
Veggie Chic caught my attention with a frozen berry smoothie easy healthy recipe that would make a great breakfast. It sounds scrumptious to me, and I love the idea of adding cinnamon and vanilla.
“Frozen Berry Goodness” (Veggie Chic)
- Mixed frozen berries
- 1 Banana
- Soy milk
- Dash of cinnamon
- Splash of vanilla extract
Want variety? You can always substitute the milk for plain yogurt or add whatever fruits are in season.
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Originally Syndicated via RSS from Laurel on Health Food
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