Get The Most Out Of Green Tea. . . .

Self Magazine wrote a great tip for how to get the best benefit from drinking green tea. A study from Purdue University in Indiana found that lemon juice can protect the cancer-fighting antioxidants in green tea (catechins). Lemon protects the chemicals so there are more of them for your body to absorb. Next time you make a fresh cup of tea, squeeze a little lemon in there to reap the anticancer benefits. (Ref: Self Magazine, March 2008, p.112)

Green tea is magical:
Green Tea Could Help Fight HIV

Green Tea Found to Improve Memory

Green Tea Improves Complexion and Reduces Alzheimer’s Risk

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Originally Syndicated via RSS from Laurel on Health Food

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