October 2nd, 2007
A study published in The Journal of Nutrition found that white button mushrooms enhance immune system cell activity. The report showed that mushrooms may help the body protect against the common cold and cancer. (Ref: Self Magazine, October 2007, p. 138)
Try adding mushrooms to salads, sandwiches, and stir-frys.
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Originally Syndicated via RSS from Laurel on Health Food
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