Chia Or Salba Gel As An Egg Substitute. . . .

Here’s good news for vegans or anyone else who doesn’t include eggs in their diets: chia or Salba gel can be used as an egg substitute in any cooking healthy recipe.

To replace one egg, mix 2 tablespoons of chia with half a cup of cold water. This makes 1/4 c. of chia gel. This is a different ratio of chia to water than is used in the basic chia gel easy healthy recipe.

I haven’t tried this yet but Alisa over at Just Baking has a delicious-looking eating healthy recipe for vegan banana muffins using chia gel as an egg replacer. I’m going to try a similar food healthy recipe soon and will report back on my results!

Related Content
Chia or Salba as a Gluten Free Flour Substitute
How to Make Chia Gel or Salba Gel
Chia Seed vs. Salba
15 Facts About Chia Seeds

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Originally Syndicated via RSS from Eat This!

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