August 9th, 2007
Lamb has to rate as one of my favourite meats, if not actually my absolute favourite. If cooked properly, it is so tender and juicy that it literally just melts in the mouth. This simple eating healthy recipe is designed for two people and should be served with a vegetable or vegetables of your choosing.
Ingredients
4 lamb cutlets/chops
2 cloves of garlic (crushed)
1 tsp of fresh rosemary leaves or 1/2 tsp of dried (crushed in a pestle and mortar)
1 tbsp of olive oil
12 baby new potatoes
Small knob of butter
Pinch of fresh or dried dill (finely chopped if fresh)
Method
Put your oven on to pre-heat to 180 degrees centigrade or equivalent. In a casserole dish, mix the olive oil, garlic and rosemary. Add the lamb and stir it around well to ensure all the surfaces are coated. Cook for 30 minutes then remove it from the oven and sit it aside, still covered, to rest.
The potatoes should be added to boiling, lightly salted water 15 minutes after the lamb goes in to the oven. Cook for 25 to 30 minutes, drain and return to the pot with the butter and dill. Swirl them around carefully for a minute and you are ready to plate up and serve.
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Originally Syndicated via RSS from Healthy Recipes
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