August 8th, 2007
A simple dish in the extreme, this cooking healthy recipe actually provides a healthy and tasty meal for two people in its own right, without the need to serve accompaniments. I suppose that does depend, however, upon just how hungry you may be!!
Ingredients
4 pork fillets or lean chops
2 Granny Smith apples (unpeeled, cored and sliced to 1/4 inch)
1 large Maris Piper potato (unpeeled and sliced to 1/4 inch)
2 garlic cloves (crushed)
1/2 tsp of dried sage
1 tbsp of olive oil
Method
Preheat your oven to 150 degrees centigrade. Mix the crushed garlic and sage with the olive oil in a large bowl then add the potato and apple slices, stirring them around gently (ideally with your hand) to ensure they become well coated but do not break apart. In a large casserole dish, arrange the pork, potato and apple alternately in a circle. Pour over any oil residue that remains in the bowl. Cover and cook in the oven for 1 to 1 1/4 hours. Leave to rest, out of the oven but still covered, for 15 minutes then season with salt and serve.
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Originally Syndicated via RSS from Healthy Recipes
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